Private ADHD, autism and mental health support for adults
If you’ve spent years wondering why certain things feel harder than they seem to for others, or simply feel that something has never quite been explained, you’re in the right place.
Whether you’re looking for answers, exploring whether an assessment could help, seeking support for your mental health or trying to better understand your experiences, you don’t need to have everything figured out before reaching out.
Melios provides private, specialist online support for adults, including ADHD and autism assessments, mental health support, post-assessment support, a core needs assessment and ADHD medication support.
If you’re not sure where to start, a free consultation gives you the space to talk things through, ask questions and explore what support might be right for you.
Understanding yourself, not changing who you are
Seeking support is not about finding something “wrong” with you.
It is about understanding your experiences, strengths, differences and support needs.
Many adults come to us looking for clarity about experiences they may have lived with for years. Whether you’re exploring an assessment, looking for mental health support or seeking guidance after an assessment outcome, our aim is to help you better understand yourself and make informed decisions about what comes next.
The goal is clarity so you can make informed decisions moving foward.
A thoughtful space to understand your experience
Seeking support as an adult can feel like a significant step. Whether you’re exploring ADHD or autism, looking for mental health support, or simply trying to better understand your experiences, we’re here to help.
Our experienced clinicians take the time to listen, understand your individual circumstances and guide you towards the support that feels right for you.
Whether you’re looking for answers, practical support or a clearer sense of direction, a free consultation gives you the opportunity to ask questions and explore your options with confidence.
Finding the right support for you
Every person’s experience is different, and the right support will be different too.
Whether you’re looking for an ADHD or autism assessment, mental health support, guidance following an assessment outcome, ADHD medication support or a broader understanding of your needs, we’re here to help you explore the options available.
If you’re unsure where to start, a free consultation can help you talk things through and identify the most appropriate next step.
ADHD assessments for adults
If certain aspects of daily life feel consistently more demanding than you’d expect, a private ADHD assessment can help you understand what might be going on. This could relate to focus, attention, organisation, emotional regulation or simply keeping up with everyday demands.
ADHD in adults is not always obvious. Some people appear organised and capable while working extremely hard behind the scenes to manage work, relationships, routines and day-to-day responsibilities.
Our experienced Melios clinicians take the time to build a full picture of your experiences, strengths and support needs, helping you better understand yourself and move forward with confidence.
Autism assessments for adults
If you’ve noticed patterns around communication, sensory experiences, routines, relationships or emotional wellbeing that have never quite been explained, a private autism assessment can help you understand yourself more clearly.
Autism in adults does not always look obvious. Many people spend years adapting to social situations, change or sensory demands without fully understanding why certain experiences feel the way they do.
Our Melios clinicians consider your strengths, differences and support needs across work, relationships and everyday life.
Core needs assessment
Sometimes your experiences don’t fit neatly into a single category or assessment pathway.
A Melios core needs sssessment provides a broader understanding of your strengths, needs and experiences, helping identify the most appropriate support and next steps when further exploration is needed.
Whether you’re looking for answers, guidance or a clearer picture of your needs, our private assessment can help you move forward with greater confidence and tailored recommendations.
ADHD and autism aren’t always recognised early. And that’s not your fault
Not everyone fits traditional stereotypes of ADHD or autism. Many adults have learned to mask, adapt or work harder than others realise to manage everyday life.
Melios clinicians understand that ADHD and autism can present in subtle or masked ways, regardless of gender. A comprehensive assessment looks beyond surface impressions to understand your experiences and support needs.
Mental health support for adults
Life can feel overwhelming at times, and many adults experience challenges such as anxiety, low mood, stress, burnout or difficulties managing emotions.
Our specialist clinicians provide evidence-based mental health support tailored to your individual needs, helping you build understanding, resilience and practical strategies for everyday life.
Post assessment support for adults
An assessment can bring clarity, but it can also raise new questions.
Our post-assessment support helps you understand your assessment outcome in detail, explore what it means for you and develop practical strategies that support your day-to-day life, relationships, work or studies.
The aim is to help you move from assessment outcome to meaningful next steps, with expert guidance.
ADHD medication support for adults
For some adults, ADHD medication may form part of a wider support plan to help manage symptoms.
Our ADHD medication support service includes specialist guidance, titration and ongoing monitoring, helping you access safe, personalised care from experienced clinicians who understand your individual needs.
Online appointments that fit around your life
Melios assessments are delivered online through a secure platform.
Many adults find it easier to attend appointments from their own space, at a time that works for them.
We can discuss practical adjustments in advance including breaks, pacing and communication preferences. This will help you feel as comfortable as possible throughout the assessment.
A private service built on proven clinical foundations
Melios is the dedicated private service within the wider Healios group.
Healios and Melios share the same clinical foundations: experienced multidisciplinary teams, clinical governance, safeguarding and secure online delivery.
For adults looking for greater flexibility or more direct access to ADHD and autism assessment and support, Melios provides a private route backed by over a decade of experience.
Accessing Melios through work or insurance?
If your assessment or support is funded by your employer, insurer or another partner, please use the dedicated link they provided rather than booking directly through this website.
If you are booking through BUPA, please follow the dedicated booking link below.
Not sure which route applies? Contact us and we’ll point you in the right direction.
Private ADHD and autism assessments, and mental health support, for adults FAQs
Do I need a referral for Melios services?
No. You do not need a GP or NHS referral to book a private ADHD or autism assessment, or mental health support, with Melios.
How do I know which service is right for me?
You don’t need to know before contacting us. Many people come to us unsure of the right next step. A free consultation gives you the opportunity to discuss your experiences and explore the most appropriate support.
Are appointments delivered online?
Yes. Melios services are delivered online through a secure platform, allowing you to access support from a location that feels comfortable and convenient for you.
Can I speak to someone before booking?
Yes. A free consultation gives you the opportunity to ask questions, understand your options and decide whether a service is right for you.
What happens after the assessment?
You will receive a written clinical report that explains the outcome in plain language and includes practical recommendations. Many adults use the report to support conversations with a GP, employer, university or other professional.
We’re here when you’re ready
Whether you’re looking for an assessment, mental health support, guidance following a diagnosis or help understanding what you need, we’re here to support you.
A free consultation gives you the opportunity to talk things through, ask questions and explore the most appropriate next step.
There is no pressure to commit to anything. The aim is simply to help you feel clearer, more informed and more confident about what comes next.