Practical Ways to Help Your Child Manage Anxiety This Summer
This blog draws on our first Melios Insights webinar, Navigating Summer Together: Helping Anxious Children Through Transitions, hosted by Rebecca Kinnear, Clinical Lead for Treatment Services at Melios. For children who rely on routine to feel settled, summer can be...
Medication After an ADHD Diagnosis: Prescribing, Titration and Shared Care
An ADHD diagnosis is often the start of a new chapter. Once you have your assessment outcome, it’s natural to have questions about what happens next, especially if you’re considering medication. Understanding how ADHD medication is prescribed, what...
Neurodiversity in the workplace: beyond policy, towards performance
Dr. David Mushati, Chief Clinical Officer at Melios, spoke at REBA Congress 2026 on what unrecognised neurodivergent needs are really costing organisations, and what it looks like to design workplaces that actually work. Watch David’s full REBA talk below, or...
Presenteeism vs absence: The hidden cost of struggling at work
Employers face an estimated £51 billion a year in costs linked to poor mental health, with presenteeism accounting for almost half of that total.¹ When organisations think about employee wellbeing, absence is often the measure that gets the most attention. It can be a...